Eight Lectures on Yoga
CONTENTS YOGA FOR YAHOOS First Lecture. First Principles Second Lecture. Yama Third Lecture. Niyama Fourth Lecture. Asana and Pranayama YOGA FOR YELLOWBELLIES First Lecture Second Lecture Third Lecture Fourth Lecture
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CONTENTS YOGA FOR YAHOOS First Lecture. First Principles Second Lecture. Yama Third Lecture. Niyama Fourth Lecture. Asana and Pranayama YOGA FOR YELLOWBELLIES First Lecture Second Lecture Third Lecture Fourth Lecture
…ed weapon; either it comes up sweet to the hand, or it does not. You cannot explain it, and you cannot argue it away. 21. I have treated Yama and Niyama at great length because their importance has been greatly underrated, and their nature completely misunderstood. They are definitely magical practices, with hardly a tinge of mystical flavour. The advantage to us here is that we can very usefully exercise and develop ourselves in this way in this country where the technique of Yoga is for all practical purposes impossible. Incidentally, one's r…
…lment. Do what thou wilt shall be the whole of the Law. 8. We shall not be surprised therefore if we find that the perfectly simple term Yama (or Control) has been bedevilled out of all sense by the mistaken and malignant ingenuity of the pious Hindu. He has interpreted the word 'control' as meaning compliance with certain fixed proscriptions. There are quite a lot of prohibitions grouped under the heading of Yama, which are perhaps quite necessary for the kind of people contemplated by the Teacher, but they have been senselessly elevated into …
YOGA FOR YAHOOS THIRD LECTURE. NIYAMA. Do what thou wilt shall be the whole of the Law. 1. The subject of my third lecture is Niyama. Niyama? H'm! The inadequacy of even the noblest attempts to translate these wretched Sanskrit words is now about to be delightfully demonstrated. The nearest I can get to the meaning of Niyama is 'virtue'! God help us all! This means virtue in the original etymological sense of the wordthe quality of manhood; that is, to all intents and purposes, the quality of godhead. But since we are translating Yama 'control…
…fication, and we can cover the ground very satisfactorily by classing our remarks under these eight headings. 6. These headings are: 1. Yama. 2. Niyama. 3. Asana. 4. Pranayama. 5. Pratyahara. 6. Dharana. 7. Dhyana. 8. Samadhi. Any attempt to translate these words will mire us in a hopeless quag of misunderstanding. What we can do is to deal with each one in turn, giving at the outset some sort of definition or description which will enable us to get a fairly complete idea of what is meant. I shall accordingly begin with an account of Yama. Att…
…done for a Sahiba Mlecha!to catch that mahsir. This story is really typical of 90% of the precepts usually enumerated under the heading Yama. The rest are for the most part based on local and climatic conditions, and they may or may not be applicable to your own case. And, on the other hand, there are all sorts of good rules which have never occurred to a teacher of Yoga; because those teachers never conceived the condition in which many people live today. It never occurred to the Buddha or Patanjali or Mansur el-Hallaj to advise his pupils no…
…Pluto? The answer is profound. It is because nothing at all is known about him. Anyhow it hardly matters; we have surely had enough of Niyama for one evening! 19. It is now proper to sum up briefly what we have learnt about Yama and Niyama. They are in a sense the moral, logical preliminaries of the technique of Yoga proper. They are the strategical as opposed to the tactical dispositions which must be made by the aspirant before he attempts anything more serious than the five finger exercises, as we may call themthe recruit's drill of posture…
…ve to find a way of dealing with these so that they make a minimum of trouble. And you will find that you cannot conquer the obstacle of Yama, and dismiss it from your mind once and for all. Conditions favourable for the beginner may become an intolerable nuisance to the adept, while, on the other hand, things which matter very little in the beginning become most serious obstacles later on. Another point is that quite unsuspected problems arise in the course of the training. The whole question of the sub-conscious mind can be dismissed almost a…
YOGA FOR YAHOOS SECOND LECTURE. YAMA. Do what thou wilt shall be the whole of the Law. Stars and placental amniotes! And ye inhabitants of the ten thousand worlds! The conclusion of our researches last week was that the ultimate Yoga which gives emancipation, which destroys the sense of separateness which is the root of Desire, is to be made by the concentration of every element of one's being, and annihilating it by intimate combustion with the universe itself. I might here note, in parenthesis, that one of the difficulties of doing this is th…
…d, because there will not be more than a very few indeed who will have the courage to tackle even this first of the eight limbs of Yoga: Yama. I do not think that anything will save the country: unless through war and revolution, when those who wish to survive will have to think and act for themselves according to their desperate needs, and not by some rotten yard-stick of convention. Why, even the skill of the workman has almost decayed within a generation! Forty years ago there were very few jobs that a man could not do with a jack-knife and …
…t of very great importance in themselves, because the entire series of the three states of meditation proper is summed up in the word Samyama; you can translate it quite well for yourselves, since you already know that 'sam' means 'together,' and that 'Yama' means 'control.' It represents the merging of minor individual acts of control into a single gesture, very much as all the separate cells, bones, veins, arteries, nerves, muscles and so forth, of the arm combine in unconscious unanimity to make a single stroke. 16. Now the practice of Praty…
… before you start at all, that your whole life will be permanently free from all the grosser causes of trouble. The practical problem of Yama is therefore, to a great extent, 'How shall I settle down to the work?' Then, having complied with the theoretically best conditions, you have to tackle each fresh problem as it arises in the best way you can. 6. We are now in a better position to consider the meaning of Niyama, or virtue. To most men the qualities which constitute Niyama are not apprehended at all by their self-consciousness. These are p…